Since ancient times, male strength is not only measured in muscle mass and the number of mammoths killed, but also in the size of the penis. Those with impressive bodies in most cases were satisfied with every benefit, while other men could just be jealous of them.
Currently the size of the penis is not as important as before, but many men still make efforts to make their boy as big as possible, looking for different ways.
Some buy expensive pumps and ointments, while others try to buy cheaper products.
In any case, it's worth noting that penis enlargement at home is real! Do you want to know how to do that? Prepare. Maybe the article will change your life!
What to keep in mind before practicing?
Male penis enlargement is a very delicate matter, must be handled responsibly and accurately, not too fanatic. The following tips will help you stay healthy and get ready to start your penis enlargement process:
- Don't expect your penis to leap from day one. It may take 2 to 4 weeks before you see your penis grow to length with regular exercise. So please be patient and wait for the first effect.
- Before doing stretching exercises, be sure to go through prep procedures, including preparing the penis for the exercises. To do this, soak a towel in warm water and wrap your penis. Repeat a few times, then continue.
- If you experience prolonged groin discomfort after exercising, take a few days off and then continue the exercise in a gentler regimen so as not to impair penis health.
Always listen to your inner feelings, and if something goes wrong, penis enlargement exercises should be reconsidered or stopped entirely indefinitely. Follow all the exercises according to the instructions to get the results.
Jelqing is the basis of everything
The main way that you can make the size of the male penis larger is jelqing. This name characterizes a very effective complex penis enlargement exercises that have many similar techniques. So the standard version of jelqing, good for beginners, looks like this:
- Prepare your penis for exercise (as discussed earlier).
- Sit on a chair or sofa with your feet wider so you can sit comfortably.
- Bring the prepared penis to a half erect state.
- Place your thumb and index finger around the base of the penis in a circle.
- Gently squeeze the penis and pull the created ring toward the head.
Pulling must be done with the quantity of 200-300 pieces in one session, the movement must be rhythmic. During the first two weeks of training, the pressure on the penis should be moderate, after which you can increase the pressure.
The essence of this exercise is to stretch the erect half of the penis in length. If this exercise is done regularly for 3-4 weeks, it is entirely possible to increase the size of the penis by a few centimeters. The increase occurs due to an increase in the volume of cavernous bodies, which when filled with blood leads to an erection. With the help of jelqing, you can increase both the length and thickness of the guitar.
Pumping - Benefits before sex
Another way to really make your penis bigger at home is to use a pump. The advantages of this approach include:
- Get initial results fast - a few minutes after class.
- The ability to significantly prolong the erection time (add 1-2 hours).
- Prevention of many diseases of the penis.
- Improves blood flow in the penis.
To make the size of the penis with the pump larger, follow the instructions:
- Rinse your pump well, then place it on your erect penis.
- Create a low pressure zone by drawing air out of the vessel.
- To position the pump in this position, put a rubber ring on the base of the penis.
- Wait 20 minutes while maintaining pressure low, then remove the pump.
If you experience discomfort or pain, or if you notice a blue penis, stop the procedure immediately. You can return to it in just a few days, while at the same time using softer pressure. Be careful not to overdo it with swagger.
It should be noted that an increase in size can be noticed only a few months after regular work with the pump, however, using it before sex will allow you to get an invaluable advantage. - brighter orgasms and prolonged erections due to increased blood flow. penis. Use it for health, only without fanaticism!
Ointment and other drugs
There is a way to increase the size of the penis for men who do not want to spend time with daily exercise. It is about using different ointments for penis growth. As a rule, they contain testosterone, dihydrotestosterone and other derivatives of these hormones. When released into the bloodstream through the skin of the penis, these hormones in small amounts stimulate the endocrine system of the body, resulting in a slow but steady enlargement of the penis. Naturally, no results will appear after the first application, however, regular use of a hormonal ointment will help see the effect.
Also, for penis enlargement, there are many oral pills and other drugs you can take at home only at your own risk and risk.
However, if you decide to use pharmaceuticals to increase your penis size, first consult with a male doctor about contraindications and side effects. It is likely that other penis enlargement methods will be your best option.
Conclusion
Use only the popular proven home penis enlargement methods indicated above. Practice regularly and wait patiently for results - it certainly will. And the most important rule is not the size of the penis but the ability to use it correctly! Use your natural organs correctly and keep an eye on your male health. Good luck!